Our Studio Hours: 

Sundays: Closed. 

Mondays: 6am class, 4pm - 8pm

Tuesdays: 6am class, 8:30am-12pm, 4pm-9:00pm

Wednesdays: 6am-10:15am, 4:00pm -9:00pm

Thursdays: 6am class, 9:15am, 3:00pm - 9:00pm 

Fridays: 6:00am - 1:00pm

Saturdays: 7:30am - 11:30am 


We can accommodate your schedule, book an appointment to chat with us! 

Find Us in Midland on William Street in the Birchview Plaza!

Send Us an Email!

We love to talk! Find us on social media, or shoot us an email and we will contact you as soon as we can to answer all your questions you may have about everything to do with fitness. 

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